top of page

Classes

spin class.jpeg

RHYTHM RIDE


Our rhythm-based ride are the perfect escape from our busy lives.  The music is loud, the lights are low and the energy is at an all-time high. The music will feed your soul and you'll be able to push yourself to your full potential! 

IMG_1781.jpg

EXPRESS SPIN

 

Don't have much time? Don't worry about it! We've added 30-minute classes to our schedule for our busy members.

The challenge is always there: crank up that tension and watch the magic happen!

IMG_1967 2.HEIC

BOOTCAMP
 

Our bootcamp is all about improving your strength and endurance. Your instructor will guide you through energizing circuits  using weights + resistance bands designed to deliver a full body workout!
 

image4 (1).jpeg

SPIN AND PUMP
 

Want to groove to the music on and off the bike? Come try a spin and pump class. You'll have 30 minutes of spinning and 30 minutes of mat exercices with light weight equipment following the beat of the MUSIC! 
 
 

IMG_2698 2.jpg

STEP AEROBICS

Bringing back the 80's because it's fun! This class will bring a blast from the past and a big smile to your face.  ​ This cardio workout guarantees a great workout and fun. Bring your sneakers and let's step it up!

IMG_1704.HEIC

PILATES

Our most popular class and new addition to the schedule. This 45 minute class will elevate your bodyweight workout.  Expect full body burn exercises with some added resistance. A must try at the studio.

Soul Studio

620 Main street, Shediac NB

Subscribe Form

Thanks for submitting!

620 Main St, Shediac, NB E4P 2H3

©2021 by Soul Studio. Proudly created with Wix.com

bottom of page