Discipline
SPIN + STEP AEROBICS + BOOTCAMP +

SPIN AND PUMP

 

Get to know your instructor

Nadia is all about spending quality time with her family, exploring the outdoors and sipping a good cup of coffee!  From ringette to early morning workouts - this girl is all about having an active and fulfilling life style. 

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Class Vibe

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The vibe will be fun + challenging! The most important thing is to have fun and smile while riding to the beat of the music!  

 

Catchphrase

"If it doesn't challenge you, it won't change you."

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